ABOUT

Linda Nelson (Latika) is a certified TriYoga® teacher and is registered (RYT-200) with Yoga Alliance.

She teaches with a gentle and calming approach in small-group settings, allowing for personal attention and accommodation of individual needs…more>

 

 

CLASS SCHEDULE

 

Monday 10:30 – 11:45 AM
TriYoga® Basics – Gentle tone & stretch

Monday 1:00 – 2:00 PM
TriYoga Level 1 – with emphasis on Prana Vidya

Monday 7:45 – 9:00 PM
Evening Yoga, TriYoga Basics & Level 1 – Slow movements release tension

Thursday 9:00 – 10:30 AM
TriYoga Community Practice Group – Flow and pranayama with long-time TriYoga practitionersmore>

 

STUDIO

Latika Yoga Studio has a peaceful & comfortable atmosphere in the privacy of the home. Natural light from windows and graceful decor give an uplifting feeling. For pricing & guidelines…more>

 

NEWS & EVENTS

2-day Retreat with Latika….“Yoga ~ Energy and Calmness”

January 3 & 4, 2020 …more>

 

TRIYOGA DVDs

To purchase DVDs or to watch more sample videos of the TriYoga Flow in actionmore>

 

CONTACT

Linda Nelson (Latika)

503-329-9802 or email me…>

(photos of Latika teaching & props ©pix-studios.com Denise Whitney Dahlke)