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2-day Retreat ~ January 3 & 4, 2020

Yoga ~ Energy and Calmness

Yoga practice includes movement, breathing techniques,
focus of energy and awareness, and meditation. This
workshop utilizes classic techniques to take one deeper into
the self where the individual connects with the divine. In
the spirit of retreat time, there will be a balance of calming
and invigorating activities as well as personal time in a
contemplative, natural setting.
Facilitator: Linda Nelson is a certified TriYoga instructor, and is registered through Yoga Alliance.

Friday, January 3, 2020 ~  3 p.m.
thru Saturday, January 4 ~  3 p.m.

Fee includes lodging and meals
Registration is through First Unitarian of Portland, or Contact me
Location: Alton Collins Retreat Center ~ 32867 SE Hwy 211
Eagle Creek, OR 97022
Alton Collins Retreat Center
Latika with Yogini Kaliji during Kaliji's programs in Portland Nov 9-11, 2012
Latika with Yogini Kaliji during Kaliji’s programs in Portland Nov 9-11, 2012