News & Events


TriYoga Workshops in Portland, Saturdays in 2020

Presented by Linda Nelson (Latika), assisted by Jan Kelley

Location: Linda’s studio  (except Mar 14*)

Times:  9am-2pm  (except Mar 14*)  with breaks and light vegan snacks included

To Register: Contact Linda ~ 503-329-9802, or email

Each workshop is a stand-alone Complete Practice and includes:

Asana  (poses)
Pranayama  (rhythmic breathing)
Yoga Nidra  (deep relaxation)

Jan 4, Sat – 9am-2pm ~ Intro to TriYoga Basics


TriYoga Cradle pose, Yogini Kaliji

Feb 15, Sat – 9am-2pm ~ Free the Hips:  Focus on “watering our roots” (hips, legs) as the base for practice


*March 14, Sat – 9:30am-2pm ~ Free the Spine:  Focus on experiencing spinal wave energy in your body

*Location:  First Unitarian Church: 1211 SW Main St, Portland, OR 97205 (enter from 12th Ave)   Yoga posture Cat Bow, Yogini Kaliji, TriYoga

To register:  Text to 503-329-9802 (mailed registrations: 1034 SW 13th Ave)


May 2, Sat – 9am-2pm ~ PranayamaFocus on ancient and practical rhythmic breathing techniques



June 13, Sat – 9am-2pm ~ Chakra and Sound Healing:  Includes call-and-response chanting accompanied by harmonium


June 19-21 (Fri-Sun), 2020

Annual Portland Weekend Workshop

TriYoga with Kim Beecher, D.C. (Nandi)

Friday evening ~ 6 – 9pm
Saturday ~ 10am – 3pm
Sunday ~ 10am- 3pm

Nandi has studied with founder of TriYoga, Yogini Kaliji since 1986. She is assistant director of TriYoga Int’l teacher training and is a practicing chiropractor in Santa Cruz, CA. She also teaches human anatomy.
To register contact Linda: 503-329-9802 or Email >
Latika with Yogini Kaliji during Kaliji's programs in Portland Nov 9-11, 2012

Latika with Yogini Kaliji during Kaliji’s programs in Portland Nov 9-11, 2012